It's funny how you always hate that one. You don't want to stand there in your ill-fitting bathing suit or sweat pants while someone snaps a photograph! (Which is why I chose to get my own!) And then viewing the picture can turn out to be rather traumatic. "WOW, I look THAT bad!"
But you need that picture. And once the "After" shot comes in, a funny thing happens: you end up liking the old picture and you show it off to people. That awful "Before" shot becomes a testimony to the person you used to be versus the person you are now. It tells the world that there is a way to lose weight, feel good, and cure your body of its ailments. Yes, it seems ugly now, but it is truly a thing of beauty!
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